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Day Three - The Green Smoothie Challenge

The Week of the Green Smooth at LifenFork


It took a little bit of convincing, but after several pleas from one team member to make our green smoothie "pink", we took up the challenge.  We wanted to keep our greens but  make  it more visually friendly to those less brave. The Verdict?

The recipe

1 cup of english spinach chopped finely

1 cup of water

1 grated apple

1 orange

1 cup of frozen raspberries

The method

Place the english spinach and water into the blender. Blitz until smooth.

Add the apple, raspberries and orange.

Blitz. Serve immediately into your preferred glass.


The verdict


This pink, greenie had an enjoyable flavour, but definitely needs some work.  Pink in colour?.... yes.  Vibrant pink.....not really.

We fell slightly short with the texture. This is a lesson learnt for us. To make green smoothies really enjoyable, you must blitz, blitz and blitz some more. Will we be back for more green smoothie tomorrow? Definitely!

Last modified on Tuesday, 04 February 2014 07:02

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