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Have You Noticed? It seems that one day, we woke up and were surrounded by the green smoothie revolution. On initial glance, the thought of swallowing a thick, creamy concoction of vegetables and fruits seems somewhat unpalatable, however if you take a closer look the health benefits may persuade you to take the plunge. What Are They? A green smoothie is a blended drink of…
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At 31 years of age I still cannot sleep on Christmas Eve! I have given up hope of ever growing out of it! I am beginning to think that I love Christmas Eve almost as much as the day itself. My husband and I will get the kids off to bed and then, like many of you, we will start madly wrapping and removing gifts…
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Nicole Joy is an inspirational foodie who shares her story of rediscovering her love of food, particularly the sweet kind, through her successful blog and sellout dessert classes she hosts. Nicole believes in nourishing the body and soul with delicious, wholesome ingredients, and advocates that healthy eating does not mean compromising on flavour. A former school teacher and entrepreneur at heart, Nicole's broad-ranging experience includes successfully…
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It's back for Summer 2014! At lifenfork.com.au we know that many of you at home can match it in the kitchen with some of the most famous and flamboyant celebrity chef's from across Australia and around the globe. At lifenfork.com.au we want to showcase the best homemade recipe to the food lovers of Australia. The twenty best recipes that are received between now and the…
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The latest review of our nation's health has found that two out of three Australian adults are now overweight or, much worse, obese. From the Australian Bureau of Statistics Health Survey released late last month, it has become apparent that we are giving up smoking more and drinking less however the issue remains as to how much we eat. Over the last four years the…
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